Cauliflower Porridge with Rhubarb & Pistachio Nuts (Paleo Friendly)

This is a lighter alternative to the classic oat porridge. I really love this porridge, specially during summer and warmer wether. I tend to feel like the classic oat porridge get a bit too heavy, but this cauliflower porridge is everything I like and need. Its paleo friendly, grain free, vegan and really easy to make.

This porridge still has a lot of flavor due to the spices, is still as filling as a regular porridge, but has a lighter feeling to it. I chose to top my porridge with home made Rhubarb Sauce and some pistachio nuts.

Ingredients for the Cauliflower Porridge:

Cauliflower Porridge with Rhubarb & Pistachios (Paleo Friedly)

Easy and light porridge made out of cauliflower
Course Breakfast, Brunch
Cuisine All around
Keyword Easy, Gluten-Free, Grain Free, Healthy, Light, Oil Free, Paleo, Quick, Refined-Sugar-Free, Vegan
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2


  • 1 small Cauliflower head riced
  • 2 dl Plant based milk (I used almond)
  • 3-4 drops Vanilla stevia drops or 1 tsp vanilla extract
  • 2 tsp Cinnamon
  • 1 tsp Cardamom
  • 4 tbsp Rhubarb spread/sauce
  • 2 tbsp Pistachio nuts roughly chopped


  • Process the cauliflower in a food processor until you have oat-sized pieces
  • Add milk, cauliflower, cinnamon cardamom & vanilla in a pot and let it shimmer for 10-15 minutes (depending on how soft you like your porridge, I like it when it still has some mastication)
  • Pout into two bowls, top with rhubarb spread and chopped pistachio nuts
  • Eat when warm

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