Body Mind & Soul
Tasty, crispy, quick, easy and healthy white cabbage and carrot fritters with fresh Greek yogurt and a tasty honey tahini sauce. A dish that is really quick and easy to make, only calling for a few staple ingredients and ready to serve in 15-20 minutes. Eat this dish for lunch or dinner, include it in [...]
This recipe is for an easy, tasty and flavorful Tahini Sauce Noodles with Brussel Sprouts, Kale & Mushrooms. It's vegan, gluten free and low carb (if using shirataki noodles). This dish is ready in only 15 minutes and perfect to make for meal prepping purpose, as an easy and quick weeknight meal or for a [...]
This recipe is for a tasty, flavorful, easy and healthy Sautéed Mushrooms & Bok Choy with Tahini Cauliflower Purée. You only need a few key ingredients and about 20 minutes to make it. Serve this dish as a main course or side dish. It is both vegan, gluten, grain free and low carb. Three of [...]
This is a wonderful, delicious and tasty recipe for Agave Roasted Point Cabbage with Hummus. This dish is made with staple ingredients and really easy and quick to make. Serve it for lunch, as a main course, side dish or include it in a sharing dinner. It is both vegan and gluten free. Cabbage dishes [...]
These frozen banana chocolate bites filled with nut/seed butter and fruits are quick, easy and delicious snacks that are perfect to have in the freezer. These frozen banana chocolate bites are made with just a few ingredients, only takes 10 minutes to make (not counting the freeze time) and are both easy and great to [...]
If you like hummus but want to challenge a classic hummus you need to try this Miso version. This miso hummus only calls for five ingredients and is ready in only five minutes. Serve this hummus dish as an appetizer, snack or side dish. It is both vegan, gluten, grain and oil free. I guess [...]
This is a recipe for yummy, delicious and gooey Tahini & Blackberry Blondies. You only need a few ingredients and 10 minutes to prepare. Make these Tahini & Blackberry Blondies for a healthy afternoon snack or treat to delicious dessert. These tahini & blackberry blondies are both gluten, grain, sugar free and low carb. If [...]
This is a tasty, delicious and easy Kale Salad with Pears & Blue Cheese. This salad is made with a few key ingredients and only takes 15 minutes to prepare. Serve this salad on its own or as a side dish to you main course. This salad is both vegetarian and gluten free. Who said [...]
This recipe is for an easy, delicious and healthy Grain Free Chocolate Tahini Granola. This recipe only requires five minutes of your time and a few staple ingredients. Use this chocolate tahini granola to top your breakfast, snack or dessert or use it in baking. This chocolate tahini granola is both vegan, gluten, grain, sugar, [...]
This recipe is for an easy, delicious and healthy Nut Free Chocolate Tahini Granola. This recipe only requires five minutes of your time and a few staple ingredients. Use this chocolate tahini granola to top your breakfast, snack or dessert or use it in baking. This chocolate tahini granola is both vegan, gluten, nut, sugar [...]