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Cardamon Poached Pears with Yogurt & Granola (Gluten & Sugar Free) From Front
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Cardamon Poached Pears with Yogurt & Granola (Sugar Free)

This is a delicious breakfast recipe using poached pears, yogurt and granola
Course Breakfast, Sweet Snack, Sweet Treat
Cuisine All around
Keyword Easy, Gluten-Free, Sugar Free
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4

Ingredients

For the poached pears

  • 4 small Pears (preferably firm) peeled
  • 1/2-1 liter Water (depending on the size of the pot)
  • 1/2-1 dl Stevia sugar (depending on how sweet you prefer the pears)
  • 1 tbsp Cardamom seeds roughly grounded

For serving

  • Yogurt
  • Granola

Instructions

  • Peel the pears.
  • Bring water and stevia/sugar to a boil in a pot. When the sugar has desolved bring down the heat.
  • Add pears and cardamom seeds to the pot. Make sure they are all covered in water and shimmer for 15-20 minutes depending on their size. You want them to be soft and tender, but not mushy.
  • Add yoghurt to the bowls. Put a pear in each and one of them and top with granola.