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Cardamom Overnight Oats with Fried Apples & Yogurt (Gluten & Refined Sugar Free)

This is a creamy, easy and super delicious overnight oats that is perfect to serve for breakfast or afternoon snack.
Course Afternoon Snack, Afternoon Treat, Breakfast
Cuisine All around
Keyword Easy, Gluten-Free, Refined-Sugar-Free, Sugar Free
Prep Time 5 minutes
Cook Time 5 minutes
Resting Time 1 minute
Total Time 1 hour 10 minutes
Servings 2


  • 2 dl Cardamom Porridge Blend (see note 1) or the following four ingredients
  • 1 1/2 dl Oats
  • 2 tbsp Sunflower seeds
  • 1-2 tbsp Chia seeds
  • 1/2 Cardamom
  • 1 dl Plant based milk
  • 3-4 drops Stevia vanilla drops (or 1/2 tsp vanilla extract)
  • 1 Apple diced
  • 1/2-1 tsp Cinnamon
  • 1-1 1/2 dl Greek yogurt

For the topping

  • Granola
  • 1/2 Apple thinly sliced


  • Combine the cardamom porridge blend (or the four following ingredients) together with milk and vanilla drops/vanilla extract (if using) in a bowl. Let it rest for at least one hour, or over night.
  • When ready to serve preheat a nonstick pan over medium heat with some coconut oil.
  • Add diced apples and fry for about five minutes, until warm, golden brown and a little softened.
  • Divide the overnight oats between two bowls/jars.
  • Top with fried cinnamon apples, greek yogurt, granola and sliced apple.