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Rhubarb & Cardamom Breakfast Cake (Gluten, Oil & Sugar Free)

This is a delicious, easy and healthy breakfast cake that actually is just as great to serve as an afternoon snack or dessert.
Course Afternoon Snack, Breakfast, Dessert, Healthy Dessert
Cuisine All around
Keyword Easy, Gluten-Free, Healthy, Oil Free, Quick, Sugar Free
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 cake


  • 1 dl Oat flour
  • 1/2 dl Oats
  • 1 Egg
  • 1 dl Greek yogurt or quark
  • 2 tbsp Apple sauce
  • 4-5 drops Stevia vanilla drops
  • 1 tsp Baking powder
  • 2-4 tbsp Granulated sugar free sweetener
  • 1/2-3/4 tsp Cardamom
  • 3 tbsp Rhubarb compote (see note 1 for recipe)

Topping ideas

  • Greek yogurt
  • Nuts
  • Nut butter
  • Fiber syrup/agave/honey
  • Ice cream


  • If you don't have the rhubarb compote ready start by making it. Takes about 15 minutes.
  • Preheat the oven to 200. degrees Celcius.
  • Combine oat flour, oats, baking powder and cardamom in a bowl.
  • Whisk together egg and sweetener in a bowl. Add the yogurt/quark and apple sauce and mix until incorporated and you have a smooth batter.
  • Combine wet and dry ingredients and stir/mix just until combined.
  • Pour into a small oven safe bowl.
  • Made a whole in the middle using a spoon and add rhubarb compote.
  • Bake in the oven for 20-23 minutes.
  • Eat as is or top with topping of your choice.