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4 Ingredients Salted Caramel Popsicles (Vegan, Paleo, Dairy Free, Sugar Free)

Delicous and easy salted carmel popsicles
Course Dessert, Healthy Snack, Snack, Sweet Treat
Cuisine All around
Keyword Dairy-Free, Gluten-Free, Paleo, Refined-Sugar-Free, Sugar Free, Vegan
Prep Time 10 minutes
Freeze Time 5 hours
Servings 4


  • 4 popsicle molds


For the salted caramel

  • 8 Dates pitted
  • 3-4 tbsp Water
  • 1-2 tsp Seasalt (depending on how salty you like the carmel)
  • 3 tbsp Coconut milk (I used reduced fat)

For the ice cream

  • 2-2 1/2 dl Coconut milk (I used reduced fat)
  • 3-4 drops Vanilla stevia drops (or 1 tsp vanilla extract + 2-3 tbsp liquid sweetener)
  • 4-6 tsp Carmel sauce (for the core)


  • Combine coconut milk and stevia vanilla drops (or 1 tsp vanilla extract and 2-3 tbsp liquid sweetener) in a bowl.
  • Put the bowl in the freezer for 1-2 hours, until the ice cream has become a little freezed but still pourable.
  • Mix all ingredients for the carmel sauce in a blender.
  • When the ice cream batter is a bit frozen fill about half of the popsicle molds with batter.
  • Add about 1/2-1 tsp carmel sauce in the middle of the mold lenghtwise.
  • Now fill up the rest of the popsicle molds with the rest of the ice cream batter.
  • Put in freezer and let it sit until completely frozen.