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All Green Salad (Vegan, Gluten, Grain Free & Low Carb)

This is a fresh, nutritious and delcious salad that is perect to eat on its own or as a side dish to your main course.
Course Salad, Side Dish, Side Salad
Cuisine All around
Keyword Dairy-Free, Gluten-Free, Grain Free, Low Calorie, Low Carb, Vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 bolts

Ingredients

  • 3-4 hands Mixed green leafs (I used mangold, arugula and spinach)
  • 1 Green bell pepper cored and sliced
  • 6 Asparagus cut into smaller pieces
  • 1 Broccoli (I also used the stem) stem trimmed and cut into smaller pieces
  • 1/2 Zucchini sliced
  • 1 Scallion (both white and green parts) thinly sliced
  • Sesame oil, to fry
  • 1/2-1 Lemon juiced
  • Fresh basil, to taste
  • Sesame seeds, to top

Instructions

  • Preheat a nonstick pan with some sesame oil in it.
  • Trim the broccoli stem and then cut both the stem and florets into smaller pieces.
  • Slice the green bell pepper, cut the asparagus into smaller pieces and slice the zucchini.
  • Add green bell pepper and asparagus to the pan and fry for 7-8 minutes (you can also fry the broccoli if prefered, I kept it raw), until softened and starting to get golden brown. They should be warm and a little softened but still hold some crunch and not be fully fried though.
  • Turn off the heat and squeeze the lemon juice on top of the vegetables and stir to combine.
  • Add salad to two bowls followed by the vegetables.
  • Top with sliced scallion, fresh basil and sesame seeds.