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Brunch Tacos with Black Beans, Fried Egg & Home Made Salsa (Gluten & Dairy Free)

This is a delicous, easy and healthy brunch taco
Course Breakfast, Brunch, Light Lunch, Lunch
Cuisine All around
Keyword Dairy-Free, Easy, Gluten-Free, Healthy, Qucick
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 Tacos

Ingredients

  • 4 Gluten free tortillas
  • 1 can Black Beans
  • 10 Cherry tomatoes finely diced
  • 1 Shallot finely chopped
  • 1/2 Red chili finely chopped
  • 1/2 Lemon juiced
  • Salt, to taste
  • Black pepper, to taste
  • 1 Avocado cut into wedges
  • 4 Eggs
  • Parsley, to top roughly chopped

Instructions

  • Drain the black beans and put in a small bowl.
  • Dice the cherry tomatoes, chop shallot, red chili and combine in a bowl.
  • Add lemon juice and season with salt and pepper. Set aside
  • Preheat two nonstick pans over medium heat.
  • Fry the eggs in one of the pans.
  • Fry the tortilla bread in the other pan for a few seconds on each side, until golden brown.
  • Place tortilla bread on a plate. Add egg and top with salsa, black beans, avocado, salt, pepper and fresh parsley.