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Cauliflower Steak with Warm Tomatoes (Vegetarian, Gluten, Grain Free & Low Carb)

This dish is great to serve both as a side dish, starter or main course.
Course Main Course, Side Dish, Starter
Cuisine All around
Keyword Easy, Gluten-Free, Grain Free, Low Carb, vegetarian
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 plates

Ingredients

  • 1 medium Cauliflower head
  • 12-14 Cherry tomatoes (I used mixed tomatoes) Cut in half or quarters
  • 2-3 tbsp Gruyere (or any other flavorful cheese that you like or have at home) grated
  • Olive oil
  • Sea salt
  • Fresh parsley roughly chopped

Instructions

  • Preheat the oven to 200 degrees Celsius.
  • Wash the cauliflower head and remove the outer leaves. Slice the head into 1/2-1 cm thick slices (usually makes 2-3 slices). The outer florets will fall off, but you can use them for any other purpose or just bake them along with the cauliflower steaks.
  • Place the cauliflower steaks (and florets) on a parchment covered baking sheet. Brush with olive oil and sprinkle with sea salt. Bake in the oven for about 15 minutes, until it starts to get soft and golden brown.
  • Take the baking sheet out of the oven and turn the steaks. Brush with some olive oil and bake for another 10-15 minutes, until soft and golden brown.
  • When about five minutes remain for the cauliflower steaks are done preheat a nonstick pan over medium heat, with some olive oil if prefered (I did not use it).
  • Add the cherry tomatoes and fry quickly until they start to get golden brown and a bit tender. Don't fry for too long so that they get all mushy and soggy.
  • Place the cauliflower steaks on one or two plates, top with cherry tomatoes, grated cheese and chopped parsley.