Grilled Prawns & Vegetables (Gluten, Grain Free & Low Carb)
This is a light, fresh and easy dish that is perfect to serve either for lunch or dinner.
Servings 2
Ingredients
- 10 Prawns
- 1 Zucchini thinly sliced
- 1 Aubergine thinly sliced
- 4 dl Cauliflower rice
- Olive oil
- 1/2 Lemon juiced
- Sea salt, to taste
- Cilantro, to top
Instructions
- Preheat a grill or grill pan over medium heat with some olive oil.
- Preaheat a non stick pan over medium heat with some olive oil.
- Slice the aubergine and zucchini into thin slices lengthwise.
- When the grill or grill pan is hot add the aubergines and fry for 3-4 minutes on each side.
- Next add the zucchini and grill/fry for 1-2 miniutes on each side.
- Meanwhile dry path the prawns using a paper towl.
- Make the cauliflower rice using a high speeed blender or shredder.
- When the vegetables are done remove and fry the prawns for 2-4 minutes on each side depending on the size and how raw you prefer them.
- Finally add the cauliflower rice, lemon juice and season with salt according to taste. Fry for 1-2 minutes, just until the rice is a bit warm. Don't fry for too long, it should only get a bit warm, but not soft and cooked through.
- Place the cauliflower on two plates, top with grilled/fried vegetables and prawns.