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Mediterranean Sweet Potato Salad (Vegetarian, Gluten & Grain Free) In A Bowl Shown From Front
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Mediterranean Sweet Potato Salad (Vegetarian, Gluten & Grain Free)

This is a wonderful, delicious yet light salad that can be served both as a main or side dish.
Course Lunch, Main Dish, Side Dish
Cuisine Mediterranean
Keyword Easy, Gluten-Free, Grain Free, Healthy, vegetarian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1 bowl

Ingredients

  • 1 medium Sweet potato cut into dices
  • 4-5 Lettuce leaves washed
  • A hand full of Arugula
  • 1/2 small Red onion thinly sliced
  • 1/3 Cucumber cut in half moons
  • 6 Cherry tomatoes cut in half
  • 8-10 Mixed olives
  • 1-2 Artichoke hearts cut in half
  • 1/2 package Feta cheese crumbled
  • 1/2 dl Greek yogurt
  • 1-2 tsp Lemon juice
  • 1/2-3/4 tbsp Tahini
  • Sea salt, to taste
  • Tomato and Herb spice
  • Olive oil

Instructions

  • Preheat the oven to 200 degrees Celsius or put you air fryer on 200 degrees and set it to 10 minutes.
  • Combine diced sweet potatoes, tomato and herb seasoning with just a little olive oil.
  • Place in an oven safe baking pan and bake in the oven for 12-14 minutes or in the air fryer for about 10 minutes. Check to see if the potatoes are done.
  • Meanwhile combine greek yogurt with lemon juice and tahini. Season with sea salt to taste. You can also add some grated garlic if preferred.
  • Assembly the salad by putting lettuce leaves at the bottom of a plate or bowl.
  • Add sweet potatoes, all the vegetables, olives, artichokes and arugula. Top with crumbled feta cheese and tahini yogurt dressing.