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Pear & Cardamom Galette (Vegan, Gluten, Sugar Free & Lower In Fat)

This is a delicious and easy pear and cardamom galette that is perfect to make for dessert
Course Baking, Dessert, Sweet Treat
Cuisine French
Keyword Gluten-Free, Healthier, Lower in Fat, Oil Free, Refined-Sugar-Free, Vegan
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 30 minutes
Total Time 1 hour 10 minutes
Servings 1

Ingredients

  • 2 1/2 dl Gluten free all purpose flour
  • 25 g Vegan (or regular) butter
  • 1/2 dl Unsweetened apple sauce
  • A pinch of Salt

For the filling

  • 1-2 Pears cored and thinly sliced
  • 1/2 tbsp Cardamom seeds grounded using a mortal
  • Stevia sugar, to taste
  • Plant based milk, to brush

Instructions

  • Combine flour, apple sauce, butter and salt in a bowl. Kneed until you have a firm dough.
  • Put in a plastic bag or wrap in cling film and put in the fridge for at least 30 minutes.
  • In a bowl combine the sliced pears and ground cardamom seeds. Add sugar if you prefer it sweeter. Stir to combine.
  • Preheat the oven to 190 degrees Celsius.
  • Remove the dough from the fridge.
  • Make on big round galette or two smaller ones (I made two smaller onces). Place the dough on parchment paper and roll out to a thin dough.
  • Arrange the pears on the rolled out dough, leaving about 2 cm on the edges.
  • Fold the dough edges in over the pears.
  • Brush with almond milk.
  • Put on a baking sheet and bake in the oven for approximately 20-25 minutes (until the dough is golden brown). Remember to keep an eye on it so it doesn't burn.