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Red Curry with Prawns (Low Carb & Dairy Free)

This is a delicous and flavorful red curry with vegetables and prawns
Course Main Course, Main Dish
Cuisine Asian
Keyword Gluten-Free, Low Carb
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2

Ingredients

  • A drizzle of Coconut or olive oil
  • 2 Garlic cloves minced
  • 1 tbsp Fresh ginger peeled and finely chopped
  • 1/2-1 Green or red chili thinly sliced
  • 1 small Yellow onion finely diced
  • 2 Scallions (both white and green parts) thinly sliced
  • 1/2 Eggplant diced
  • 1 (200ml) can Coconut milk (I used reduced fat)
  • 2 tbsp Red curry paste
  • 1 Carrot shaved into ribbons
  • 1/2-1 Lime juiced
  • 1 tsp Fish sauce
  • 8-10 Prawns
  • 1/2 Green chili, to top
  • Cilantro, to top
  • Scallions, to top thinly sliced

Instructions

  • Preheat a big pot or a deep skillet/pan over medium heat with come coconut or olive oil.
  • Add the garlic, ginger and chili and yellow onion and let it fry for a few minutes until it starts to get golden brown.
  • Add the scallion, eggplant and let it fry for another 2 minutes.
  • Now add the red curry paste and stir until it covers all the vegetables. Fry for 1-2 minutes to bring out the flavors. Make sure it doesnt burn.
  • Add the coconut milk, fish sauce and lime juice. Let it shimmer for 5 minutes.
  • Now you can either fry the prawns in a seperate pan (thats what I did). In that case preheat a nonstick pan over medium heat with a drizzle of coconut or olive oil.
  • Add the prawns to the pan and fry for 2-3 minutes on each side.
  • Otherwise you can also cook the prawns in the coconut milk. In that case add the prawns and let them shimmer in the red curry for 4-5 minutes.
  • Turn off the heat and add the shaved carrots.
  • Serve the curry in two bowls. Top with more scallions, sliced green chili and cilantro.