Smoked Salmon, Avocado, Mango & Grapefruit Salad (Gluten, Grain, Dairy Free & Low Carb)
This is a fresh, crispy and delicious salad that is easy to make and good to serve for lunch, as a side dish, main course or include in a buffet or sharing dinner.
Servings 2 bowls
Ingredients
- 1 Romain lettuce head divided into smaller pieces
- 1 Avocado peeled, cored and sliced
- 1/3 Cucumber deseeded and sliced
- 1 Mango peeled and sliced
- 1 Grapefruit peeled and segmented
- 1/2 Fennel thinly sliced
- 1 Spring onion thinly sliced
- 1/2-1 Red chili thinly sliced
- 150-200 g Smoked salmon divided into smaller pieces
- Cilantro, to top
- 1/2-1 Cashew nuts dry roasted
- Furikake seasoning, to top
Instructions
- Slice the fennel thinly, preferably using a mandolin. Place it in a bowl of ice cold water immediately. This will make it extra crispy and crunchy. Let sit for a few minutes.
- Preheat a nonstick pan over medium heat.
- Add the cashew nuts and dry roast until golden brown, stir a few times. Keep an eye on them to make sure they don't burn. Set aside.
- Place cut Romain lettuce, cucumber and avocado in a bowl.
- Peel and segment the grapefruit, add to the bowl.
- Peel and slice the mango, add to the bowl.
- Drain the fennel well from the water together with smoked salmon, sliced spring onion and red chili.
- Top with cashew nuts, cilantro and furikake seasoning.