White Cabbage & Carrot Fritter with Greek Yogurt & Honey Tahini Sauce (Vegetarian, Gluten, Dairy Free & Oil Free)
These easy, tasty and healthy white cabbage and carrot fritters are can be made baked in the oven, an air fryer or fried in a pan. They are great both for meal prep purpose, lunch, dinner or to include in a sharing dinner.
Servings 2 servings
Ingredients
For the fritters
- 200 g White cabbage finely shredded
- 1 Carrot grated
- 2 large Eggs
- 1 Lemon zested
- 1/2-1 Lemon juiced
- 2 Garlic cloves grated
- 1 Shallot finely chopped
- 1 tsp Paprika powder
- 1/2 tsp Cumin
- 1/2 tsp Cayenne pepper (optional)
- 1/2 (1/4) dl (cups) Mixed fresh herbs (I used parsley, mint and cilantro) chopped
- 3-4 tbsp Flour (I used rice flour you can use any flour you like)
- Sea salt, to taste
- Olive oil, for baking/frying
For serving
- 1 (0.4) dl (cups) Greek yogurt
- 3 tbsp Tahini
- 1/2-3/4 tbsp Honey, agave or fiber syrup
- Water, to thin (if needed)
- 1/2 Lemon juice
- Fresh cilantro
Instructions
- Preheat the oven to 200 degrees Celsius, air fryer to 180 degrees Celsius or place a nonstick pan with some olive oil in in on the stove and preheat on medium heat.
- Whisk eggs in a big bowl. Add the rest of the ingredients for the fritters except for the white cabbage. Stir until combined. Add the finely shredded white cabbage to the bowl and mix again until combined.
- Bake in an oven: Form equally sized patties. Place on a parchment covered baking sheet, flatten gently and bake in the oven for 10-12 minutes, then flip and bake for another 10-12 minutes until golden brown.
- In an air fryer: Brush/spray the air fryer basket with some oil/cooking spray. Place the fritters in the basket, press down gently and brush/spray with oil/cooking spray. Bake for 6 minutes, then flip and bake for another 4-5 minutes, or until golden brown.
- In a pan: Place fritters in the preheated nonstick pan, press down gently. Fry for 3-4 minutes, then flip and fry for another 2-3 minutes, or until golden brown.
- Meanwhile combine tahini and honey in a small bowl. Add a little bit of water to get desired consistency.
- Spread Greek yogurt at the bottom of two plates or one large plate. When the fritters are ready place them on top of the Greek yogurt, then drizzle the tahini sauce over the plate, top with cilantro and some lemon juice.