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Overnight Chia Oats with Peach Sauce (Gluten & Sugar Free) In A Small Glass topped with peach sauce, cinnamon fried peaches and chopped almonds. Shown from front
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Overnight Chia Oats with Peach Sauce (Gluten & Sugar Free)

This is an easy, delicous and summery overnight oats made with chia seeds, oats and peach.
Course Afternoon Snack, Breakfast, Healthy Snack
Cuisine All around
Keyword Easy, Gluten-Free, Sugar Free
Prep Time 10 minutes
Resting Time 6 hours
Servings 2

Ingredients

For the overnight chia oats

  • 2 tbsp Chia seeds
  • 2 dl Oats
  • 1/2 dl Plain yogurt
  • 1 dl Milk (I used almond)
  • 1 tsp Vanilla extract

For the topping

  • 4 tbsp Peach Compote (check note below)
  • 1 Peach pitted and sliced
  • 1/2 tsp Cinnamon
  • Coconut oil, to fry
  • 6-8 Almonds roughly chopped

Instructions

  • Divide the ingredients for the overnight chia oats between two glasses or bowls and stir to combine. Place in the fridge for at least six hours.
  • When ready to serve take them out and let them rest while you prepare the fried peaches.
  • Preheat a nonstick pan over medium heat with some coconut oil.
  • Add the sliced peaches and cinnamon to the pan. Fry for 1-2 minutes on each side, just until golden brown and a bit warm and softened.
  • Divide the peach sauce between the two bowls and top with the fried peaches and roughly chopped almonds.

Notes

Recipe for the Peach Sauce