Body Mind & Soul
This is a delicious, easy and healthier recipe for a spiced sheet cake. This cake is light, fresh yet flavorful and warming from all the spices. It's both gluten, sugar and oil free. By replacing the cream cheese for a non-dairy one you can make this cake dairy free as well. Spiced cakes have a [...]
These pretty muffins are delicious, moist, filled with flavor and healthy! They only require a few ingredients and are so easy to make. Not to mention how pretty they look. They are both vegan, gluten & sugar free and naturally sweetened with fruits. This is kinda as healthy as it gets, since your pretty much [...]