Body Mind & Soul
This is a recipe for flavourful, fluffy and healthy falafel. These falafel are easy to make, including lot of fresh herbs, spices and lemon juice. They are perfect to make in a double batch and freeze and then just bring out when you need something quick and healthy to eat during the week. Falafel is [...]
These apple cinnamon breakfast muffins are tender, moist and incredibly delicious with a lovely rumble on top. They only require a hand full of ingredients and ready to eat in 20 minutes. Make them for breakfast, afternoon snack or when you want something tasty, sweet and delicious but also healthy and nutritious. These breakfast muffins [...]
A hearty and comforting salad mad with Roasted Sweet Potatoes, Carrots and Lentils, served with a creamy cashew honey dressing. This salad is made with five main ingredients and ready to serve in just 25-30 minutes. It is great to eat on it own, top with your favorite protein or serve as a side dish [...]
This is a version of the Indonesian herbal health drink named Jamu. My version is made with five main ingredients and comes together in only 10 minutes. This drink is great to start your day with, drink after a meal or just when you feel like having a refreshing, pungent and flavorful immune boost. Jamu [...]
This recipe is for a tasty, flavorful yet easy and quick Fried Rice with Spinach & Mushrooms. This dish is great to make with leftover rice that you have in the fridge and only calls for a few easy ingredients. It is just as good to serve for lunch, eat for a weekday meal, weekend [...]
This tasty and flavorful overnight oats and chia pudding with crunchy seeds, ginger and honey fried pear is great to make when you want an easy, delicious and healthy breakfast or afternoon snack. A hand full of ingredients and almost no effort from your end is required to make this overnight pudding pudding. Make it [...]
This spicy mango coconut curry with meatballs is great to make when you want something flavorful, tasty, sweet, spicy and absolutely delicious. This coconut curry comes together in just 30 minutes and is really easy to make. Make it for meal prep purpose, a weekday meal or weekend dinner. This curry is vegan and gluten [...]
This recipe is for an easy, tasty and flavorful Tahini Sauce Noodles with Brussel Sprouts, Kale & Mushrooms. It's vegan, gluten free and low carb (if using shirataki noodles). This dish is ready in only 15 minutes and perfect to make for meal prepping purpose, as an easy and quick weeknight meal or for a [...]
These Red Wine Chocolate Truffles are rich, creamy and easy to make. They only call for four main ingredients and are really easy to make. Serve them as an afternoon snack, dessert, include them in a dessert buffet or make them as a gift for a friend or family. They are gluten free with no [...]
This recipe is for a super easy and delicious apple butter that is baked in the oven. Making this apple butter only requires a hand full of ingredients and about 10 minutes of your time. Use this apple butter in baking, as a spread on toast, top your breakfast bowl with it, add it to [...]