Body Mind & Soul
This recipe is for a rich, delicious and healthy Chocolate Cheesecake Tartelette. This tartelette is only requires a few easy ingredients and 10 minute of your time to prepare. It is healthy enough to serve for breakfast or afternoon snack but also delicious enough to have for dessert. It is both gluten, refined sugar free [...]
If you need a quick, easy and delicious recipe for an appetizer or pre-dinner snack you need to try this! This recipe only requires three main ingredients, it's ready in five minutes, and it tastes divine! You can really use any cheese you like or have at home, it will be great with any kind! [...]
These Apple & Cinnamon Oat Muffins with Oat Crumble are delicious, healthy and easy to make. They are moist, tender and filled with small pieces of apples. The topping is made using oat flour, oats, coconut oil, apple sauce, cinnamon and just a little stevia sugar. Since not using any sugar and just a little [...]
This is an easy galette with figs, goat cheese and red onion. It only requires a few ingredients, and is so easy to make. It is gluten free and lower in fat since I replaced some of the butter with greek yogurt instead. This galette is perfect to serve as an appetizer or starter during [...]
I love making sauces/jams using seasonal fruits. My latest addition is this Plum Jam/Sauce. It's fresh, light and a bit tart. I seasoned it with vanilla and cardamom to give it some more fall feeling, and the result turned out so good. If you prefer your jam/sauce sweeter just add stevia/sugar according to taste. This [...]
This is a warming and delicious Vanilla Oatmeal with Roasted Figs & Coconut Flakes. It's served with roasted and caramelized figs and warm milk to really get that fall/winter feeling. To add some crunch I topped it with coconut flakes and chopped pecan nuts. Im not the biggest breakfast fan. I usually skip breakfast, or [...]