Plum Jam/Sacue (Sugar Free)

I love making sauces/jams using seasonal fruits. My latest addition is this Plum Jam/Sauce. It’s fresh, light and a bit tart. I seasoned it with vanilla and cardamom to give it some more fall feeling, and the result turned out so good. If you prefer your jam/sauce sweeter just add stevia/sugar according to taste.

This plum sauce is lovely to add to your oatmeal, yoghurt, use as a spread on bread or use in baked goods. Just like you would use a store bought jam.

Ingredients for this Plum Jam/Sauce:

  • Plums
  • Stevia vanilla drops/vanilla extract
  • Cardamom
  • Water

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Plum Jam/Sacue (Sugar Free)

This is a delicous, easy and healthy plum jam that is sugar free
Course Fruit Sauce, Jam, Sauce, Spread
Cuisine All around
Keyword Easy, Gluten-Free, Healthy, Quick, Refined-Sugar-Free, Sugar Free
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 1 Jar


  • 5-6 Plums pitted and cut into smaller pieces
  • 1/2-1 (1/3-1/4) dl (cups) Water
  • 2-3 drops Stevia vanilla drops (or vanilla extract)
  • 1/2 tsp Cardamom (optioanl)
  • 2-3 tbsp Stevia granular sugar (Optional, I did not use it)


  • Preheat water in a pot.
  • Pit and cut the plums into smaller pieces.
  • Add plums, vanilla drops (or vanilla extract) and cardamom (if using) into the pot.
  • Bring to a boil and then lower the heat and let it shimmer on medium heat for 15-25 minutes, until the plums are soft.
  • Mix it smooth or half smooth using a hand mixer or leave it more chunky just as it is.

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