Body Mind & Soul
A super tasty, flavorful and fresh dish made with tender oven roasted cod back fillet, blanched spinach, crunchy vegetables and rice. This dish is easy and surprisingly effortless to make. It is great to make both for an easy weeknight meal or a festive weekend dinner. It is both gluten and dairy free. This dish [...]
Looking for a tasty, flavorful, warm, filling, comforting yet not overwhelming sandwich to make? Here it is! With only a few easy ingredients and 10-15 minutes you have this Hot & Spicy Tuna Melt ready to eat. It is great to eat for brunch or lunch, to bring along when you're "on the go" or [...]
This recipe is for a fresh, crispy, easy and delicious salad made with smoked salmon, avocado and grapefruit. It is made with a hand full ingredients and only takes 10 minutes to put together. This salad is great to serve both for lunch, side dish, main course or to include in a sharing dinner or [...]
This recipe is for delicious and fresh Scallops Italian Style. This dish is both easy and quick to make. These scallops Italian style are great to serve both as a starter, main course or to include in a sharing dinner. This dish is both gluten, grain free and low carb. Scallops are one of my [...]
This recipe is for a delicious, crispy and easy Swedish inspired Swedish Open Face Seed Cracker Sandwich with Shrimps & Egg. This open faced sandwich is made with just a few ingredients and ready to serve in 15 minutes. Make it for breakfast, brunch, lunch, afternoon snack or serve it as a starter. This sandwich [...]
This recipe is for tasty, fresh and delicious Shrimps & Mango Tostadas. These tostadas are really simple, quick and easy to make, only including a few ingredients. Serve these shrimp and mango tostadas as finger food, appetizers, starters or as a side dish. They are gluten free. Nothing beats easy, quick, delicious and tasty appetizers [...]
This is a delicious, fresh and flavorful dish combining two dishes - a salmon poké bowl and tartare - into one Salmon & Avocado Poké Tartare. This dish is very easy and quick to make with almost no cooking included. Serve this salmon & avocado poké tartare as a starter, main course or include it [...]
This recipe for Spicy Lemon Shrimps with Zucchini Spaghetti is tasty, light, fresh yet super delicious and flavorful. It is both quick and easy to make, only including staple ingredients and ready in less than 15 minutes. These spicy lemon shrimps with zucchini spaghetti are great to make if you're a pasta lover but want [...]
These Prawn Bites with Chimichurri & Nectarine Salsa are tasty, fresh, summery and super delicious. They are easy and quick to make and ready to serve in only 10 minutes. Serve them as appetizers, pre-dinner snacks or include them in a buffet or sharing dinner. These lovely bites are both gluten and grain free made [...]
This is a lovely, delicious and tasty Grilled Nectarine & Tiger Prawns Salad. This salad is made with a hand full of ingredients, really easy and quick to make and ready to serve in 15 minutes. Serve this grilled nectarine and prawn salad for lunch, dinner or include it in a sharing dinner. This salad [...]