Miso Fish with Bok Choy

Miso Fish with Bok Choy (Gluten Free, Low Carb) From Front

This is an easy, light yet very delicious and flavorful fish recipe. It’s really easy and quick to make. You only need a few ingredients and can adapt the recipe according to taste and food preferences. This fish recipe is perfect to make either for a weekday meal as well as for the weekend. It’s gluten free and low carb.

Miso Fish with Bok Choy (Gluten Free, Low Carb) From Front

If you want a quick and easy fish recipe that still is delicious, tasty and flavorful you have to try this one. Im really love Asian flavors, they can make almost any dish go from boring to amazing. The fish marinade is made using white miso paste, tamari, rice vinegar and fresh ginger. The miso paste provides salt and depth to the marinade. Miso is a great taste enhancer in cooking. The tamari gives the marinade a bit of a salty yet sweet flavor. The sweetness in the marinade comes from the rice vinegar. And then we have the fresh ginger that gives the marinade some heat. Imagine the soft and tender fish in this amazing miso marinade, served with a crunchy, warm and sweetish bok choy. To add some extra crunch and flavor I topped this dish with raw sugar snaps, scallion, cilantro, red chili and furikake seasoning.

Ingredients for this Miso Fish with Bok Choy:

Miso Fish with Bok Choy (Gluten Free, Low Carb) From Above
  • Cod
  • White miso paste
  • Rice vinegar
  • Tamari
  • Fresh ginger
  • Fresh red chili
  • Cilantro
  • Scallion
  • Sugar snaps
  • Furikake seasoning
Miso Fish with Bok Choy (Gluten Free, Low Carb) From Close

Other recipes you might like:

Miso Fish with Bok Choy (Gluten Free & Low Carb)

This is a delious, light yet flavorful fish recipe
Course Main Course, Main Dish
Cuisine Asian
Keyword Easy, Fresh, Gluten-Free, Healthy, Light, Low Carb
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings 2

Ingredients

For the fish

  • 200 g Cod diced into 2*2 cm cubes
  • 2 tbsp White miso paste
  • 2 tbsp Rice vinegar
  • 2 tsp Tamari
  • 1-2 cm Fresh ginger peeled and grated
  • 1/2-1 cm Fresh red chili sliced
  • A hand full of Cilantro
  • 1 Scallion (green part) sliced diagonally
  • 3-4 Sugar snaps thinly sliced
  • Furikake seasoning (optional)

For the bok choy

  • 2 Bok choy quartered
  • 2 tbsp Gluten free hoisin sauce

Instructions

  • Preheat the oven to 225 degrees Celsius.
  • Dice the fish and combine with rice vinegar, tamari, fresh ginger in a bowl. Set aside.
  • Quarter the boy choy and brush with hoisin sauce.
  • Put the bok choy in a oven safe dish and bake in the oven for five minutes.
  • Lower the temperature to 175 degrees and add the fish on top. Bake for another 7-10 minutes (until the fish is soft (approximately 50 degrees) and the bok choy has softened a little but is still chrunchy and gotten a little brown.
  • Take out of the oven and garnish with sliced red chili, scallion, cilantro and furikake seasoning.

Leave a Reply