Body Mind & Soul
This is an easy and delicious recipe for a savory galette with an Italian touch. This ricotta galette is easy to make, is perfect to serve either as an appetizer, finger food or snack. It's really delicious yet light and fresh. The crust is both gluten free and lower in fat. Do you like savory [...]
This recipe is for fudgy, decadent and healthy Fudgy Black Bean Cherry Brownies. These brownies only require 10 minutes of your time and a few ingredients and super easy to make. They are healthy enough to serve as breakfast or afternoon treat but delicious enough to have as dessert or a sweet treat. They are [...]
This is an easy, healthy and delicious recipe for a Vanilla Custard with Rhubarb Compote. This recipe only takes 10 minutes to make and requires a few key ingredients. This recipe is both vegan and sugar free. Serve this vanilla custard with rhubarb compote for breakfast, snack or dessert. This recipe for a delightful, easy [...]
These easy Savory Egg Muffins are healthy, easy to make and super delicious. You only need a few key ingredients and one bowl to make them. They are both gluten, dairy and grain free and low carb. Make them for breakfast, when you need something "on the go" or for an afternoon snack. How often [...]
These Chocolate Covered Funfetti Popsicles are perfect to make for Valentines Day or when you want to make a fun, cute and delicious dessert or sweet treat that is both pretty and tastes amazing. The popsicles are both vegan, gluten and sugar free, and super easy to make. Popsicles always make life more fun, that's [...]
This is a delicious, light and easy recipe for a fresh appetizer, finger food or side dish. It only takes 15 minutes to make, is vegan and gluten free. They are also low carb and grain free. These rolls are both fresh, light yet still has a lot of flavor. They are perfect to make [...]
If you need a delicious, quick and easy appetizer or pre-dinner snack this fall and winter this is it! These sweet potato crostini are ready in only 12-15 minutes, they are easy to make and you probably have most of the ingredients at home already. I made mine using regular cream cheese, but it can [...]
This recipe is for crispy Crispy Oven Roasted Chickpeas. You only need one main ingredients and two minutes to prepare it, the rest is taken care of by the oven. Top you salad, food or breakfast bowl with these chickpeas, or eat them as a snack just as they are. They are both vegan and [...]