Body Mind & Soul
This recipe is for a tender, juicy and delicious Blueberry Custard Cake. This cake is really easy to make only requiring a few easy staple ingredients. It is great to have both as an afternoon snack or to serve for dessert. This cake is gluten, oil and sugar free. Blueberries and custard, what a lovely [...]
This is a recipe for a delicious and healthy Blueberry Vanilla Cream Crumble Cake. This blueberry vanilla crumble cake is made with a few staple ingredients and ready in only 30 minutes. This blueberry crumble cake is baked with healthy ingredients hence good to have for breakfast or as an afternoon snack but also delicious [...]
This is a fresh, delicious, sweet and tasty dish made with Cottage Cheese with Summer Fruits. You only need five minutes to make dish plate and a few simple summer fruits and berries. This summer fruit bowl is great to make both for breakfast, as an afternoon snack or healthy dessert. It is both vegetarian, [...]
This recipe is for delicious, creamy, tasty and fresh Blueberry Cheesecake Popsicles. These cheesecake popsicles are easy and quick to make, only requiring you to prepare the blueberry sauce in advance, and made with easy staple ingredients. Serve these blueberry cheesecake popsicles for breakfast (yes, they're healthy enough), as a sweet treat, refreshing snack or [...]
This is a fresh, quick, easy and super delicious recipe for Salmon Sashimi with Berries & Spicy Tamari Sauce. This recipe is made with a few ingredients and ready to serve in maximum 10 minutes. Serve this dish as an appetizer, starter or include it in a sharing dinner. It is both gluten, grain free [...]
These frozen banana chocolate bites filled with nut/seed butter and fruits are quick, easy and delicious snacks that are perfect to have in the freezer. These frozen banana chocolate bites are made with just a few ingredients, only takes 10 minutes to make (not counting the freeze time) and are both easy and great to [...]
Need a delicious, light and easy snack or dessert? These Blueberry & Poppy Seed Muffins will have you covered. They are made with simple and easy ingredients that you most likely already have at home and only take 10 minute to prepare and are ready to serve within 30 minutes. Since they are both gluten [...]
This is a fresh, light, flavorful and super delicious Lobster & Grapefruit Salad. This salad calls for a few key ingredients, is really easy and quick to make and doesn't require any preparation in advance. Serve this salad as a starter, light lunch or side dish to a sharing dinner. This salad is both gluten, [...]
This healthy, delicious and easy salad is a must try! It's really easy to make, has a nice mix of savory and sweet and is filled with antioxidants. This salad is great on it own or as a side dish along with some fish or chicken. Sometimes you need some extra antioxidants in your life. [...]
This recipe is for healthier, easy and super delicious Blue & Blackberry Cheesecake Chocolate Bars. They only require 10 minutes of your time and a few staple ingredients. They are perfect to serve for breakfast or afternoon snack since they're sugar free and less fat but also delicious enough to have for dessert. They are [...]