Body Mind & Soul
This is a delicious plate made with classic Swedish ingredients that we love to eat all year round made into a Swedish Midsummer Food Wreath. This recipe is made with a few easy, classic and quite staple Swedish ingredients. Not counting the time to cook the potatoes this dish only takes 5-10 minutes to prepare, [...]
This recipe is for a quick, easy and healthy high protein bread. It only requires one bowl, a few key ingredients, is easy to adapt according to preferences and is gluten free. This is the perfect quick and easy bread to make for a high protein breakfast or snack. Have you ever tried baking with [...]
This recipe is for delicious, crispy and easy Sweet Potato Spinach Waffle with Asparagus & Poached Egg. A few easy ingredients is all you need to make these tasty and nutritious waffles. Make them for breakfast, brunch, lunch or why not serve them as a starter. These waffles are both vegetarian, gluten and dairy free. [...]
If you like classic chocolate nougat eggs but want to make them both healthy, vegan and sugar free these Three Ingredients Chocolate Nougat Eggs are a must try. As mentioned you only need three ingredients and 10 minutes to make them. Make them as a healthy sweet snack or candy both for easter or any [...]
This recipe is for an easy, flavorful and super delicious Kimchi & Scallion Omelette. This recipe only calls for a few ingredients and is ready to serve in only 10 minutes. Make this Kimchi & Scallion Omelette for breakfast, brunch or lunch (or why no dinner). This omelette is both vegetarian, gluten, grain free and [...]
This is a recipe for an easy, quick and super delicious Toast with Scrambled Eggs & Chanterelles. This toast only requires five main ingredients and 10 minutes of your time. Serve this toast for breakfast, brunch, lunch or afternoon snack. This toast is both vegetarian and gluten free (if using gluten free bread as I [...]
This recipe is for a delicious, flavorful and fresh Zucchini & Ricotta Frittata. This zucchini and ricotta frittata is easy to make, only requires a few ingredients and 20 minutes of your time. It is perfect to make for brunch or lunch or to make for meal prep purpose. It is both vegetarian, gluten, grain [...]
This recipe is for an easy, tasty and flavorful Asparagus Frittata with Pesto and Burrata. This recipe only requires a few key ingredients and about 10 minutes of your time, the rest is taken care of by the oven. This frittata is perfect to serve for brunch, lunch or even as an afternoon snack. Or [...]
This recipe is for an easy, fluffy and delicious soufflé omelette filled with mushrooms and fresh herbs. This omelette is ready in 10 minutes and only require a few key ingredients to make. It is both gluten, dairy free and low carb. Make it for breakfast, brunch or lunch! This omelette is great to make [...]
This recipe is for delicious and cute little Stuffed Easter Eggs. They are ready in 10 minutes (not counting the cooking time) and only require a few key ingredients. These eggs are perfect to serve on your Easter table, as an appetizer or finger food. They are both gluten free and low carb. These stuffed [...]