Body Mind & Soul
Battered Apple Rings are a delicious hybrid of classic pancakes and apple pancakes. They are very easy to make, only require a few key ingredients and will be appreciated by everyone. Serve them for breakfast, brunch or as an afternoon snack. These apple pancake rings are gluten, dairy and sugar free. Pancakes are a breakfast [...]
This is a warming and flavorful spiced baked oatmeal. It's really easy to make, perfect for meal prep purposes and can be adapted according to different preferences. This baked oatmeal is vegan, gluten & sugar free, sweetened with banana. If you prefer your oatmeal even sweeter you can easily add some liquid sweetener of choice. [...]
This recipe is for quick, easy, nutritious and delicious Cottage Cheese Overnight Oats. Four main ingredients and five minutes is all it takes to make this overnight oats (not including the rest time). Make it for breakfast, brunch or afternoon snack. It is both gluten and sugar free. I've said it before and I will [...]
This recipe is for a delicious, easy and healthy Chia Pudding Tartlet. You only need a few easy staple ingredients and about 10 minutes to prepare this tartlet. Make it for breakfast, brunch, afternoon snack or healthy dessert. This chia pudding tartlet is both vegan, gluten and sugar free. Chia pudding are one of my [...]
This recipes is for a delicious, creamy and easy Overnight Chia Oats with Peach Sauce. This recipe only requires a few key ingredients and 10 minutes of your time. It is perfect to make if you don't like making breakfast in the morning or if you want to have a afternoon snack ready in the [...]
This recipe is for a quick, easy and healthy high protein bread. It only requires one bowl, a few key ingredients, is easy to adapt according to preferences and is gluten free. This is the perfect quick and easy bread to make for a high protein breakfast or snack. Have you ever tried baking with [...]
This recipe is for a delicious, healthy and warming Chocolate Baked Oats. This chocolate baked oats is super easy to make, only requires four main ingredients and two minutes of your time. Serve this chocolate baked oats for breakfast or afternoon snack. This chocolate baked oats is both vegan, gluten and refined sugar free. I [...]
This is a delicious, easy and healthy recipe for a Spiced Chia Pudding. The porridge is flavored with vanilla and cinnamon and served with apple sauce and a crunchy granola. It is both vegan, gluten and sugar free. This chia pudding is perfect to prepare for breakfast or an afternoon treat. Making a chia pudding [...]
This recipe is for easy, quick, delicious and nutritious Gingerbread Pancakes. This recipe only calls for a few staple ingredients and 20 minutes of your time. These pancakes are perfect to serve for breakfast, brunch, lunch or as a sweet afternoon treat. They are both gluten and refined sugar free. Christmas and winter is for [...]
This is a delicious, easy and healthy Chocolate Dutch Baby with Pears. This recipe calls for a few staple ingredients and only requires 10 minutes of your time. This chocolate dutch baby is perfect to serve for breakfast, brunch, lunch or dessert. It is both gluten, dairy and refined sugar free. Dutch babies have lately [...]