Body Mind & Soul
This is an easy, healthy and delicious recipe for a Vanilla Custard with Rhubarb Compote. This recipe only takes 10 minutes to make and requires a few key ingredients. This recipe is both vegan and sugar free. Serve this vanilla custard with rhubarb compote for breakfast, snack or dessert. This recipe for a delightful, easy [...]
This recipe is for a delicious, tender and healthy banana bread with pears. This banana bread is easy to make, you only need one bowl and a few key ingredients. Make this banana bread and serve it for breakfast, as a snack or for dessert. It is both gluten, dairy, sugar and oil free. Banana [...]
This is a recipe for delicious, healthy and easy Oatmeal Breakfast Bars filled with berries. You only need one bowl and five minutes to make the batter. These bars are both vegan, gluten, sugar and oil free. They are great to eat for a quick breakfast or an afternoon snack. If you like to meal [...]
This is a recipe for healthier carrot cake cupcakes with cream cheese frosting. These cupcakes are super moist, delicious and cute. They are both vegan, gluten and sugar free, but still taste divine. Since they're baked using healthier ingredients they're good to serve both as a healthy afternoon snack or for dessert. Who else love [...]
This is a delicious, easy and healthy recipe for a Spiced Chia Pudding. The porrige is flavored with vanilla and cinnamon and is served with apple sauce and a delicious gingerbread granola. It is both vegan and sugar free. This chia pudding is perfect to prepare for breakfast or an afternoon treat. Making a chia [...]
This is a quick, easy, healthy and delicious chocolate mousse. It's made using ripe avocados, cacao powder and stevia sweetener and is both vegan and sugar free. It's perfect to serve either as breakfast, snack or dessert, since it's made using only healthy ingredients. How many times have you bought an avocado and when you [...]
This is a juicy and moist almond poppyseed cake baked using almond flour. The almond flour provides moist and juiciness to the cake, and no oil or butter is needed. I also added potato starch to make the cake more tender and some tapioca flour to make add some fluff and texture to the cake. [...]
This is a gluten free and oil free tartelette filled with a light cheesecake filling made out of cottage cheese. The crust is softer than a regular cheesecake crust, since I want it to feel light and fresh, not too heavy. It's really easy to make, since it only required two key ingredients: oats and [...]
These Salted Caramel Popsicles are vegan, paleo friendly, dairy free and sugar free. They are super easy to make, and only take 5 minutes preparation. They are perfect to serve either as a snack since they're a healthy ice cream version, but also for dessert since they're sweet and delicious! I am a real sucker [...]
This Chocolate Hummus is the perfect snack when you crave something sweet yet filling. It's perfect to serve as an afternoon snack with some fruits, use it as a spread on bread or even add to you oat meal or breakfast bowl. It's also a fun snack that will be enjoyed by the kids. They [...]