Body Mind & Soul
This is a warming and flavorful spiced baked oatmeal. It's really easy to make, perfect for meal prep purposes and can be adapted according to different preferences. This baked oatmeal is vegan, gluten & sugar free, sweetened with banana. If you prefer your oatmeal even sweeter you can easily add some liquid sweetener of choice. [...]
This recipe is for a delicious, easy, quick and healthy banana souffle. This banana souffle is made with just a few key ingredients and ready to serve in 25 minutes. Make this banana souffle for a nutritious, yummy and easy breakfast or afternoon snack or serve it as a healthy yet delicious dessert. This banana [...]
This is an easy, delicious and healthy recipe for a cookie dough nice cream. This nice cream only requires a few simple ingredients and 10 minutes to make (not counting the freeze time for the banana). Serve this cookie dough nice cream for breakfast, as an afternoon snack or dessert. This cookie dough nice cream [...]
This recipe is for a delicious, super moist yet light and fresh Raspberry Crumb Cake. This cake is made with easy and healthy ingredients and quick to prepare. Since this cake is made with healthy ingredients and low in fat it is great to serve both for breakfast or an afternoon snack, but also delicious [...]
These frozen banana chocolate bites filled with nut/seed butter and fruits are quick, easy and delicious snacks that are perfect to have in the freezer. These frozen banana chocolate bites are made with just a few ingredients, only takes 10 minutes to make (not counting the freeze time) and are both easy and great to [...]
Battered Banana Pancakes are a fun and delicious hybrid of classic pancakes and banana pancakes. They are very easy to make, only require a few key ingredients and will be appreciated by everyone. Serve them for breakfast, brunch or as an afternoon snack. These battered banana pancakes are both gluten, dairy and sugar free. Pancakes [...]
This recipe is for a delicious, healthy and warming Chocolate Baked Oats. This chocolate baked oats is super easy to make, only requires four main ingredients and two minutes of your time. Serve this chocolate baked oats for breakfast or afternoon snack. This chocolate baked oats is both vegan, gluten and refined sugar free. I [...]
This is a recipe for a fun, easy and delicious afternoon snack or dessert. This Chocolate Banana Sushi only requires three main ingredients and five minutes to make (not including the freezing time for the banana). Make this chocolate banana sushi as an afternoon snack, sweet treat or dessert. It is both vegan, gluten and [...]
This recipe is for an easy, fudgy and healthy Chocolate Protein Mug Cake. This mug cake is quick and easy to make, only requires a few easy ingredients and two minutes to throw together. Serve this chocolate mug cake for breakfast, afternoon snack or dessert. This chocolate mug cake is both gluten, sugar and dairy [...]
This recipe is for a creamy, flavorful and super delicious Chai Spiced Smoothie Bowl. This smoothie bowl only calls for a few staple ingredients and only takes five minutes to make. Make it for breakfast or as an afternoon snack. It is both vegan, gluten and sugar free. Smoothie bowls are so great and convenient [...]