Body Mind & Soul
This recipe is for a delicious, moist and healthy black bean bread with seeds. This bread is really easy and simple to make and only requires 10 minutes of your time. This bread is perfect to eat for breakfast, lunch, brunch or to have for an afternoon snack. It is both gluten, egg and oil [...]
This recipes is for Chokladbollar/Swedish Chocolate Balls with a twist. They are really easy to make and ready in only 10 minutes. They are perfect to have as an afternoon snack or healthy dessert. They are both vegan, gluten, oil and sugar free. Swedish "chokladbollar" or... chocolate balls are one of our most classic and [...]
This is an easy, quick and healthy recipe for Easy Sweet Potato Hash with Black Kale, Beans & Bell Pepper. This dish is really super easy to make and to adapt according to preferences. It only requires a few key ingredients and minimal effort of your time. Serve it for lunch, dinner or make it [...]
This recipe is for a vegetarian, delicious and healthy Baked Potatoes with Cottage Cheese, Spicy Tomato Sauce & Black Beans. This dish is both easy to make, requires minimal effort from your end and is made with staple ingredients. Serve these baked potatoes with cottage cheese, spicy tomato sauce and black beans for lunch or [...]
This recipe is for easy, healthy and super delicious Black Bean Fajitas. These black bean fajitas come together in only 20 minutes and only requires a few key ingredients. These Black Bean Fajitas are perfect to serve as appetizers, starters or main course. They are both vegan and gluten free. Fajitas are such a great [...]
This recipe is for fudgy, decadent and healthy Fudgy Black Bean Cherry Brownies. These brownies only require 10 minutes of your time and a few ingredients and super easy to make. They are healthy enough to serve as breakfast or afternoon treat but delicious enough to have as dessert or a sweet treat. They are [...]
This is a delicious, fresh and tasty recipe for zucchini enchiladas. This recipe require some time, but is totally worth it! They are both vegan and gluten free. They can be served as appetizers or main course. Or why not make a double or tripple batch and use them for meal prep purpose. This dish [...]
This is a not so traditional recipe for a very traditional Swedish Christmas bread. This is a healthier, very easy recipes, using black beans, oat flour and filmjölk (butter milk or yogurt). This bread is both gluten and sugar free and very very delicious. If there is one bread we eat in Sweden during Christmas [...]
These breakfast/brunch tacos are delicious, healthy and easy to make. They are perfect to serve both when having people over for brunch but also if you just want to enjoy a delicious breakfast/brunch taco during the weekend. You only need a few key ingredients and you can adapt the topping with what you have at [...]
I love making small dishes.. that includes sliders. I just like how fresh and fancy it feels to eat a small slider rather than a big burger.. and you can have more of them. These slider are black bean slider served with my Easy Gluten Free Paleo Friendly Hamburger Buns. They are easy to make, [...]