Body Mind & Soul
A super tasty, flavorful and fresh dish made with tender oven roasted cod back fillet, blanched spinach, crunchy vegetables and rice. This dish is easy and surprisingly effortless to make. It is great to make both for an easy weeknight meal or a festive weekend dinner. It is both gluten and dairy free. This dish [...]
This recipe is for a lovely tomato tartare made with roasted tomatoes. It is made with simple accessible ingredients and does not require a lot of effort or time from your end. Serve this tomato tartare for brunch, lunch, as a starter, side dish or make a larger one to eat as a main course. [...]
This recipe for Roasted Cauliflower & Veggie Pita Breads is delicious, tasty, fresh and a little spicy. These pita breads are both quick and easy to make and can be adapted according to taste and preferences. Make these pita breads for lunch, dinner or bring them along on a picnic. They are both vegetarian and [...]
This is a wonderful, tender, delicious and tasty Chicken Tomato Bruschetta recipe that is both quick and easy to make. You only need a few simple ingredients and about 10 minutes to prepare it, the rest is taken care of by the stove and oven. Make this chicken tomato bruschetta for a delicious weeknight meal, [...]
This is a delicious, easy and summery summer Zucchini & Ricotta Fritter Salad with Grilled Vegetables. This salad comes together in the blink of an eye and only requires a few key ingredients. It is perfect to serve both for lunch or dinner or to make for meal prep purpose. It is both gluten, grain [...]
This is a wonderful and delicious salad with a great mix of taste, textures and colors. It is both quick and easy to make, using a fresh, healthy and delicious ingredients. This salad is perfect to serve for lunch, as a side or main dish or top it off with some shrimps, chicken or tofu. [...]
This recipe is for an easy, flavorful and super delicious Kimchi & Scallion Omelette. This recipe only calls for a few ingredients and is ready to serve in only 10 minutes. Make this Kimchi & Scallion Omelette for breakfast, brunch or lunch (or why no dinner). This omelette is both vegetarian, gluten, grain free and [...]
This recipe is for a creamy, delicious and flavorful Cauliflower, Potato & Leek Soup. This soup is super quick and easy to make and doesn't require many minutes of your time to prepare. Serve this soup as a starter, main course or make it for meal prep purpose. It is both vegan and gluten free. [...]
This recipe is for a fresh, light and easy Crudo Salmon & Scallop Plate. This dish is super delicious, fresh and easy to make. You only need a few key ingredients, no cooking time and it is ready in only 10 minutes. This dish is perfect to serve either as a starter, light lunch, as [...]
This is a tasty, flavorful and cozy Healthy Chili Con Carne. This chili con carne is very easy to make, mostly uses staple ingredients and is easy to adapt according to taste. Make this chili con carne for meal prep purpose, for easy and delicious weekday meals or for a cozy weekend dinner. It is [...]