Body Mind & Soul
This recipe is for a creamy, flavorful and super delicious Chai Spiced Smoothie Bowl. This smoothie bowl only calls for a few staple ingredients and only takes five minutes to make. Make it for breakfast or as an afternoon snack. It is both vegan, gluten and sugar free. Smoothie bowls are so great and convenient [...]
This recipe is for delicious, warm and tender Porridge & Granola Stuffed Baked Apples. These apples are super easy to make, only requiring five minutes of your time and a few staple ingredients. Serve them for breakfast, brunch or as an afternoon snack. They are both vegan, gluten and refined sugar free. Is there anything [...]
This is an easy and delicious recipe for Roasted Figs with Greek Yogurt. This recipe requires minimal effort from your end and just two main ingredients. Serve these roasted figs with greek yogurt for breakfast, afternoon snack or dessert. This recipe is both gluten and refined sugar free. Figs are one of my favorite fall [...]
This recipe is for a creamy and super delicious Layered Overnight Oats. This recipe only requires a few key ingredients and 10 minutes to prepare. Serve this overnight oats for breakfast or afternoon snack. It is both vegan, gluten and refined sugar free. It can also be made low carb if you skip the oats. [...]
This recipe is for a super delicious, healthy and easy Apple Pie Smoothie Bowl. This smoothie bowl only requires a few staple ingredients and maximum 10 minutes of your time. Serve this apple pie smoothie bowl for breakfast, afternoon snack or even dessert. It is both vegan, gluten and refined sugar free. Apple pie might [...]
This recipe is for a super delicious, nutritious and healthy Green Pineapple & Ginger Smoothie. This recipe only call for a hand full of ingredients and is ready in maximum five minutes. Make this green smoothie for breakfast or afternoon snack. This smoothie is both vegan, gluten, grain and sugar free. Green smoothies are such [...]
This recipe is for a moist, delicious and healthy Zucchini Banana Muffins. These muffins are super easy and quick to make and only requires a few key ingredients. These muffins are healthy enough to have for breakfast or afternoon snack yet delicious enough to serve for dessert. They are both gluten, oil and sugar free. [...]
This recipe is for healthier, easy and super delicious Blue & Blackberry Cheesecake Chocolate Bars. They only require 10 minutes of your time and a few staple ingredients. They are perfect to serve for breakfast or afternoon snack since they're sugar free and less fat but also delicious enough to have for dessert. They are [...]
This is recipe for a fresh, easy and summery breakfast or afternoon snack made with Summer Fruits with Yogurt. This dish only takes 5 minuter to prepare and include four main ingredients. This dish is perfect to make for a quick, easy and fresh breakfast, afternoon snack or healthy and fresh dessert. It is both [...]
This is a recipe for an easy, quick, healthy and super delicious Cream Cheese & Vegetable Sandwich. This sandwich only requires six ingredients and only take five minutes to put together. This sandwich is perfect to make either for breakfast, brunch, lunch, afternoon snack or to bring along on a picnic. It is both vegetarian [...]